NOURISH: A MONTHLY PRACTICE | FEBRUARY: TRANSFORMATION

NOURISH: A MONTHLY PRACTICE | FEBRUARY: TRANSFORMATION

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Join us at the Aesthete Tea Teahouse for Nourish: a moment for Movement | Meditation | Tea | Journaling
FEBRUARY: TRANSFORMATION
This month, we will be focusing on Transformation. The power of transformation invites us into a season of growth. Create space for something new and more aligned with your heart by letting go of what no longer serves you. If there is any resistance to change, my intention is to transmute this resistance into curiosity, excitement and liberation to step into who you really are beneath what may be holding you back. When we shift into the vibration of curiosity, we can surrender into this transformation and watch ourselves bloom beyond fear.
Ready to honor your unique transformation? Let’s dive in!
Sunday 2/6/2022
10-11:30 am
Bring a yoga mat, journal, pen, any props you like to have for your yoga practice.
*Come in comfortable clothes that you can move in, and bringing water is encouraged.